On my headphones

Music that gets me through the day.

Some songs lift you, some just get it. These are the ones I put on for a walk, or when my head needs a reset.

Get me through the day

The playlist is on its way. Follow @manmymind to hear when it's live.

Your turn

What gets you through the day?

Send me the song that lifts you, or just gets it. DM @manmymind on Instagram or TikTok with the song and artist, and a line on why it helps if you like.

I'll add the best ones to the playlist, so it becomes our playlist, not just mine. If you'd like a shout-out, tell me a first name; otherwise it stays anonymous.

Just the song, please. Don't include health details, your full name, address or other personal information.